Yoga Adventures, Retreats & Tours | Nova Scotia

Adding yoga to your active holiday can be a great way to gain new perspectives and foster transformation. This gentle practice helps you break daily habits and affords you the luxury of time and space to do things just for you. Indulge in deep relaxation, contemplation, and clarity.

We offer a variety of yoga options in conjunction with our Nova Scotia trips; you can take a class at the Sail Loft Yoga Studio, request a private session, join a yoga trip or have a custom retreat designed especially for you.

Enjoy peaceful and beautiful surroundings, food that is good and good for you, while mixing activities like yoga, cycling, paddling, walking, chanting, meditating, dancing, and whatever your dreams dictate!

Option 1:
Attend a regularly scheduled class, ongoing throughout the year, in Hubbards Nova Scotia.
Please see the current class schedule.

Option 2:
Request a private yoga session. Try a 90 minute flow session with comfortable warm up, closing, and meditation. Alternatively, two and a half hour workshop style classes are available followed by light refreshments providing better opportunities for questions, discussions, and in-depth work on postures.

Option 3:
Book one of the following adventures designed with yogis in mind...

Yoga in Nova Scotia

Bike Skills & Yoga A workshop of bike skills and yoga for all ages and abilities. Learn how to change gears effectively, discover the mysteries of the derailleur, learn about optimal riding position, drafting, and more! Incorporate some easy yoga before and after cycling to help with balance and strength.
Summerville Beach Walk & Yoga 3 days. Walking and yoga at the ocean’s edge.
Yoga & Islands 4 nights. Daily forays to islands by sailboat and seakayak to explore on foot, including yoga both outdoor and in studio.  
5-Day Yoga Intensive and Meditation Retreat with Hart Lazer 5 days of daily yoga and meditation practice with master teacher Hart Lazer. Add-ons include guided bike tours, sailing forays, sea-kayaking and woodland hikes.  

A line of Freewheeling Bikers

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Freewheeling Adventures, 2118 rte 329, The Lodge, Nova Scotia. B0J 1T0, Canada.
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