How fit do I need to be?

If you are choosing a guided bike tour, you will be looked after whatever your fitness level, even if it means getting boosts from the support vehicle. If you are choosing a walking or hiking adventure, please look at the distance, elevation profiles, and route notes to make sure they look like a good fit with your stamina and ability. On self-guided trips, you will normally need to cover the distances on your own, but will have a support driver nearby in case you need help, and who will be moving your luggage and can give you a boost at the same time.