Difficulty level
Activity (Bike)

Canada, Québec: Bas-Saint-Laurent Bike Tour

Six nights; five days of cycling on quiet roads and bike paths along the Navigator’s Route – the south shore of the Saint Lawrence River. Includes several of “The Most Beautiful Villages of Québec,” and is gastronomically superb.

“Picnic lunches were unbelievable! The creativity, variety, complete use of local foods, and quantity were indescribable!” – Mimi M


  • Easy cycling terrain following the St. Lawrence River and Quebec’s Route Verte, with challenging options in the hills that parallel the river.
  • Five of Quebec’s 25 “Most Beautiful Villages of Quebec”.
  • Interesting variety of comfy inns, with amazing sunsets. National Geographic calls them the most beautiful in the world.
  • Reford Gardens – les Jardins des Métis.
  • Old-world charm in the old city of Quebec.
  • Learn about Empress of Ireland – a marine disaster of Titanic scale. You can also board a docked 300ft. submarine, and climb the lighthouse at Pointe-au-Pierre.
  • Fromageries, boulangeries, chocolatiers, cider, mead, and beer, and generally excellent cuisine.



Learn about our difficulty-rating system

This is a gentle ride, on a mix of quiet paved and unpaved roads and bicycle pathways. While most of the route follows the shore of the St. Lawrence River, there are some hills, and van support will be abundant. Expect to ride on hard pack gravel and dirt roads in some places, well suited for hybrid bicycles or e-bikes.

Québec: Bas-Saint-Laurent Bike Tour

Daily Distance:

  • DAY 1: Independent exploration
  • DAY 2: ~52km
  • DAY 3: ~66km
  • DAY 4: ~47km
  • DAY 5: ~55km
  • DAY 6: ~Up to 74km
  • DAY 7: Farewell

Québec: Bas-Saint-Laurent Bike Tour – Elevation Profile:

(Click image to enlarge)

Untitled Document

Start: Québec City, Chateau Laurier, day one. You will meet your guides here or another pre-determined location at 09:30 on the morning of day two. Please contact us to arrange alternate plans, if necessary.

Finish: Québec City, ~14:00, day seven. Please contact us to arrange alternate plans, if necessary.

To avoid the four-hour transfer to Quebec City on day seven, consider flying out from Mont-Joli (YYY). The small airport is about 25 minutes’ drive from your inn, and operates daily flights to Montreal (Air Canada) and Quebec City (Pascan Airlines). Please contact us to arrange alternate plans, if necessary.


Arrival and independent exploration of Québec City

Arrive at Québec City at your leisure. Your pre-arranged room awaits, and your guide(s) will meet you early tomorrow morning to begin cycling. You can enjoy the art shops, galleries, historical quarters, and cafes of Old Québec. Other highlights include the Musée de la Civilisation, Le Château Frontenac and La Citadelle de Québec (North America’s largest fort). Dining options abound; check out for inspiration and current local favorites.

Chateau Laurier, Québec City


Berthier-sur-Mer to Saint-Jean-Port-Joli, ~52km

Meet your guides this morning after breakfast. Transfer 45-minutes to the pastoral tranquility of the Saint Lawrence’s southern bank. From Berthier-sur-Mer, the paved country roads of the Route Verte lead you between the Appalachians and the Saint Lawrence River, toward the seaside town of Saint-Jean-Port-Joli. Woodcarvers and musicians frequently gather here to display their art. BLD (Meal inclusions provided for guided trips. Self-guided trips include breakfast only)

Auberge La Belle Époque; Saint-Jean-Port-Joli


Saint-Jean-Port-Joli to Kamouraska, ~66km

Your ride through Saint-Jean-Port-Joli begins along a riverside road past artisan and sculptor galleries and museums toward La Pocatière. Ride through St Pacôme, the first of several of Québec’s “25 Most Beautiful Villages” in store for you through this week. You will finish in Kamouraska, famous for its medieval festival and the archipelago off its shores. The water retreats so far at low tide that some of the islands can be reached on foot. Try not to get caught by the rising tide, or you’ll spend the night alone! BLD

La Maison Aux Coquillages; Kamouraska


Kamouraska Loop, ~47km

By now you will have noticed the conical granite peeking out incongruously from the farmland. Today’s ride meanders between these ‘ monadnocks’, which inspire some adventurers to leave the saddle and scramble up for a view. Your route returns you to Kamouraska, where a waterfall hike and optional sea kayaking might assure that you appreciate the comforts of this village by day’s end. BL

Same Lodging


Trois-Pistoles to Le Bic, ~55km

Start with a morning transfer to Trois-Pistoles, marked by the tall steeple of the enormous church of Notre-Dame-des-Neiges. Stop at the fromagerie, and at the government wharf to take in the view of Île aux Basques where fishermen rendered whale fat long before Jacques Cartier arrived. The ride from Trois-Pistoles to Le Bic takes you through the Basque Highlands, where you can stop to stock up on local specialties such as maple-based drinks. Enjoy the spectacular look off outside Saint-Fabien, home to the wild falcons frequently seen flying from the cliffs, then cycle to the village of Bic via the trails of Le Bic Provincial Park. BLD

Auberge du Mange Grenouille, Le Bic


Le Bic to Les Jardins de Métis/Reford Gardens and Métis-sur-Mer, ~55km or 74km

Ride along the waterfront through Rimouski, stopping at the lighthouse and Pointe-au-Père maritime museum to learn about the RMS’ Empress of Ireland’s fate – Canada’s biggest peacetime disaster, on the scale of the Titanic’s, two years earlier. Continue through Sainte-Luce-sur-Mer toward another real and perhaps more peaceful highlight of the day: Les Jardins de Métis/Reford Gardens. The gardens are truly spectacular, fusing traditional garden serenity with unusual and contemporary artistic themes. You can choose to finish you cycling at the gardens or continue another 15km beyond to your Auberge. BLD

Auberge du Grand Fleuve; Metis Sur Mer


Transfer and farewells

The return transfer to Québec City takes approximately 4 hours. It departs after breakfast and will arrive in Québec City in the early afternoon. If you prefer not to transfer by van, consider flying from Mont-Joli (YYY) to either Québec City or Montreal. The small airport at Mont-Joli is about 25 minutes from your inn and operates daily flights to Montreal (Air Canada) and Quebec City (Pascan Airlines).. B

All details and pricing are subject to change without notice.


2023 Guided:

  • Jun 25-Jul 1
  • Jul 16-22
  • Jul 30-Aug 5
  • Aug 13-19
  • Aug 27-Sep 2
  • Sep 10-16

2024 Guided:

  • Jun 16-22
  • Jul 7-13
  • Jul 28-Aug 3
  • Aug 11-17
  • Aug 25-31
  • Sep 8-14

Self-Guided available any dates, except for those listed above. New dates are also welcomed for guided or private departures.


Guided: C 3745 (per person, double occupancy)

Includes 7 days, 6 nights, 6 breakfasts, 5 lunches, 4 dinners, luggage handling, full-time guide and van support, maps, route instructions, taxes

Small groups or private tours, fully supported with drivers/guides and vehicles, all lodging and most meals included. Choose from existing dates or request new departures. Read more on our “What to Expect” page.

Self-Guided: C 3245 (per person, double occupancy)

Includes 7 days, 6 nights, 6 breakfasts, inn to inn luggage transfers, essential transfers as outlined in the itinerary, maps, route instructions, on-call emergency support, sales tax

Semi-supported, independent tours including welcome briefing, lodging, luggage transfers and necessary vehicle transfers. Choose from existing dates or request new departures. Read more on our “What to Expect” page.

Single Occupancy: 795

Bike Rentals:

Hybrid: 165

Flat bars. Trek FX3 or similar, with rear rack/trunk bag. Lowstep frames available by request.

Road: 295

Drop bars. Trek Domane AL5, SL5, or similar, with rear rack/trunk bag (no rack/bag on carbon frames).

Electric: 465

Flat bars. Trek Verve+ 2 or similar, with rear rack/trunk bag. Lowstep frames available by request.

All details and pricing are subject to change without notice.

Please see above for accurate pricing and inclusions, unless we have proposed a customized trip for you and those details are provided in your custom proposal.

1. Choose an advertised date to join a small group, or see our Join a Group page to see where groups are already forming.

2. Pick your own dates. We will confirm quickly, and are happy to talk with you as you make your choice. If you would like a private guided date, this usually comes at a surcharge depending on the details, please get in touch for more information. If you prefer self-guided, we usually only require two participants to initiate a new date at the advertised price, and can sometimes reduce prices for you if you have four or more.

PLEASE NOTE: Trip Cancellation Insurance is highly recommended. If this is not provided by your credit card or elsewhere, please let us know and we can provide recommendations.

More Reading:

This adventure follows easy cycling terrain through a viscerally French, historic area known as the Navigator’s Route. Most of the roads are now paved and well-signposted as part of La Route Verte for cyclsts, but you will follow the same path as the first explorers, Jacques Cartier and Samuel de Champlain. The gently rolling, quiet country roads on the southern shore of the mighty Saint Lawrence River take you to quaint Québécois villages, including five of the ‘25 Most Beautiful Villages in the Province’, and a progression of gastronomic pleasures. As you ride your bike along the St. Lawrence River’s banks, observing the shorebirds and wildlife, admiring the waterfront homes reminiscent of turn-of-the-century seaside resorts, and marvelling at the traditional eel nets reaching out to sea, you might even catch a glimpse of passing whales. In the evening, you can enjoy the sun setting over the Charlevoix Mountains north of the river – rated by National Geographic as one of the most beautiful sunsets in the world. This tour includes a visit to the spectacular Les Jardins des Métis/Reford Gardens, an amazing experience even for non-gardeners!

Trip History

Freewheeling directors Cathy and Philip are involved with a bicycle advocacy board, whose mission leads it to follow the excellent example made by Quebec’s bicycle network – la Route Verte. Studying la Route Verte led to the discovery of some wonderful routes, perfectly suited to Freewheeling’s week-long holidays. Some of our past guides came from Quebec and helped us discover the little things that make a trip outstanding. We now frequently travel to Quebec for biking and skiing, and having become familiar with some fine inns and cuisine in rural Quebec, have developed five unique itineraries in superbly scenic and fascinating regions.